Services Provided
01.
We understand that these are challenging times. That's why we offer professional support to help you navigate through the uncertainties and regain your life and direction. Our team will work with you to create a personalized that will get you moving a positive direction. Take the first step reach out to us today.
02.
Play Therapy is a powerful tool that helps children process their emotions and experiences. providing a safe and supportive environment, children express themselves through play and develop the skills they need to cope with life's challenges. If you're interested in learning more about Play Therapy, check out https://www.a4pt.org/.
03.
Eye Movement Desensitization and Reprocessing is a psychotherapy treatment that is effective for resolving trauma memories, addressing anxiety as well as reducing athletic performance anxiety.
For more information, check out https://www.emdria.org/
04.
Sand tray therapy is a therapeutic approach that combines the neuroscience of the brain with the sensory experience of creating a "world" in the sand tray using figures provided by the therapist. This technique can help individuals explore and express their emotions, thoughts, and in a safe and-nonjudgmental environment
05.
Integrative mental health is a holistic approach that takes into account the connection our physical and mental well-being. By focusing on nutrition, sleep, and lifestyle choices, we can strengthen both our bodies and minds. It's important remember that integrative mental health is more than just counseling - it's a comprehensive approach to wellness.